Constipation

It is defined as having a bowel movement fewer than three times per week. With this condition stools are usually hard, dry, small in size, and difficult to eliminate. Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel.

Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, depending on the person.

This ailment is a symptom, not a disease. Almost everyone is constipated at some point in their life, and a poor diet typically is the cause and is usually temporary and not serious. Understanding its causes, prevention, and treatment will help most people find relief.

Who gets constipated

This condition is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans have frequent episodes, accounting for 2.5 million physician visits a year. Those reporting incidences most often are women and adults ages 65 and older. Pregnant women may get constipated, and it is a common problem following childbirth or surgery.

Self-treatment with over-the-counter (OTC) laxatives is by far the most common aid. Around $725 million is spent on laxative products each year in America.

Nutrients for Healthy Intestinal Function

Step 1. Establish a Nutritional Foundation:

VIBE® - 1-2 ounces daily - split between AM/PM
Liquid multi-nutrient delivery technology that provides critical essential nutrients and cofactors needed for the body to thrive. VIBE provides outstanding daily nutritional support and contains specialized nutrients to manage the aging process.*

Step 2. Focus on intestinal health Goals:

Bio-Chlor® - 1-3 tsp daily - add 1 tsp to 8 oz. water
Dietary supplement provides a high-potency formula of liquid chlorophyll (paraben free) derived from three health-benefiting sources: alfalfa, spinach and mulberry leaves. The unique combination provides support for healthy cellular membranes, intestinal health, circulatory health and digestive tract health.*

LifeCleanse - 1-3 scoops daily - mix with apple juice
LifeCleanse Proprietary Herbal Blend is an excellent source of dietary fiber composed of both insoluble and soluble fibers. Two scoops per day supplies 10 grams of dietary fiber and 5 grams of fructooligosaccharide from chicory root food for intestinal flora.*

Molybdenum - 1 TBSP daily - in AM
Molybdenum is an essential trace mineral for human nutrition and is a transition metal that is found in the earth’s soil. The amount of molybdenum in plant foods vary significantly and is dependent upon the mineral content of the soil. Sources of this mineral are beans, dark green leafy vegetables, and grains. Molybdenum is also found in several tissues of the human body and is involved in several enzyme systems.*

Probiotic+™ - 2 caps daily - 10 min. before breakfast
Helpful bacteria promote balanced digestive and intestinal environments for proper nutrient absorption. Supports cholesterol health, the immune system and healthy aging. Assists health during GI distress. Helps replenish beneficial bacteria reduced from antibiotic use.*

The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Please, consult your health care provider before taking over the counter or prescription drugs, nutritional supplements, or following any health treatment or regimen. The above product(s) is not a substiture for a well balanced diet.

* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.