depression symptoms
Depression symptoms are not the same for all people with depression. Some people might only have a few, and others a lot. If you have one or more of these symptoms for more than 2 weeks or months at a time, see your doctor.
One or more of the following depression symptoms may indicate a depressed state:
- Feeling sad, anxious, or "empty"
- Feeling hopeless
- Feelings of guilt, worthlessness, or helplessness
- Feeling irritable or restless
- Loss of interest in hobbies and activities that you once enjoyed, including sex
- Decreased energy, feeling tired all the time
- Difficulty staying focused, concentrating, remembering details, difficulty making decisions
- Sleeplessness, early morning awakening, or oversleeping and not wanting to get up
- No desire to eat and weight loss or eating to "feel better" and weight gain
- Thoughts of hurting yourself
- Thoughts of death or suicide
- Easily annoyed, bothered, or angered
- Constant physical depression symptoms that do not get better with treatment, such as headaches, upset stomach, and pain that doesn´t go away
Nutrients for Emotional Health
Step 1. Establish a Nutritional Foundation:
VIBE® - 1-2 ounces daily - split between AM/PM
Liquid multi-nutrient delivery technology that provides critical essential nutrients and cofactors needed for the body to thrive. VIBE provides outstanding daily nutritional support and contains specialized nutrients to manage the aging process.*
Step 2. Focus on Emotional Health Goals:
EFACOR™ - (Omega-3s) - 2 softgels daily - 10 min. before a meal
Concentrated, pharmaceutical grade, natural Omega-3 dietary supplement providing high dose EPA and DHA. EFACOR is guaranteed ultra-pure, free of environmental contaminants and to have exceptional taste.*
B-Complex - 1 TBSP daily - in AM
B-Complex is a dietary supplement of B vitamins in an aqueous solution. The B vitamins work synergistically. Acting together, they can energize the body for optimal health.*
Trace™ (Minerals) - 1/2 ounce daily - in AM
Provides a wide spectrum of trace minerals needed by the body each and every day. Trace utilizes a proprietary Solutomicâ„¢ technology to provide superior mineral nutrition for maximum effectiveness. Because Trace contains only small amounts of the major minerals, it is recommended that Trace be taken with a comprehensive mineral program to achieve integrated nutrition.*
The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Please, consult your health care provider before taking over the counter or prescription drugs, nutritional supplements, or following any health treatment or regimen. The above product(s) is not a substiture for a well balanced diet.
* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


