irritable bowel syndrome (IBS)
As many as 20 percent of the adult population, or one in five Americans, have symptoms of IBS, making it one of the most common disorders diagnosed by doctors. It occurs more often in women than in men, and it begins before the age of 35 in about 50 percent of people.
Stress affects irritable bowel syndrome
Stress—feeling mentally or emotionally tense, troubled, angry, or overwhelmed—can stimulate colon spasms in people with IBS. The colon has many nerves that connect it to the brain. Like the heart and the lungs, the colon is partly controlled by the autonomic nervous system, which responds to stress. These nerves control the normal contractions of the colon and cause abdominal discomfort at stressful times.
People often experience cramps or “butterflies” when they are nervous or upset. In people with irritable bowel syndrome, the colon can be overly responsive to even slight conflict or stress. Stress makes the mind more aware of the sensations that arise in the colon, making the person perceive these sensations as unpleasant.
Some evidence suggests that IBS is affected by the immune system, which fights infection in the body. The immune system is affected by stress. For all these reasons, stress management is an important part of treatment for irritable bowel syndrome. Stress management options include
- Stress reduction (relaxation) training and relaxation therapies such as meditation
- Counseling and support
- Regular exercise such as walking or yoga
- Changes to the stressful situations in your life
- Adequate sleep
Nutrients for Digestive/Intestinal Health
Step 1. Establish a Nutritional Foundation:
VIBE® - 1-2 ounces daily - split between AM/PM
Liquid multi-nutrient delivery technology that provides critical essential nutrients and cofactors needed for the body to thrive. VIBE provides outstanding daily nutritional support and contains specialized nutrients to manage the aging process.*
Step 2. Focus on Intestinal Health Goals:
Probiotic+™ - 2 caps daily - 10 min. before breakfast
Helpful bacteria promote balanced digestive and intestinal environments for proper nutrient absorption. Supports cholesterol health, the immune system and healthy aging. Assists health during GI distress. Helps replenish beneficial bacteria reduced from antibiotic use.*
Digest-EZ® (Enzymes) - 2-4 caps daily - take with meals
Digestive enzymes formulated to aid the body´s natural process of digestion. Its combination of broad spectrum digestive enzymes, herbal components, activating alfalfa nutrients, and the metabolic enzyme Catalase provide a scientifically balanced formula which promotes healthy digestion and overall body health.*
Cell-Ready® Minerals - 1 ounce daily - on an empty stomach
Specialized mineral blend formulated to promote nutritional balance. It has been clinically stated and supported by leading medical researchers that every adult should take a daily multiple supplement. Provides a complete and appropriate physiologic balance of minerals and a foundation for healthy living. Utilizes Eniva´s proprietary Solutomic™ technology to provide bio-available mineral nutrition for enhanced effectiveness.*
The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Please, consult your health care provider before taking over the counter or prescription drugs, nutritional supplements, or following any health treatment or regimen. The above product(s) is not a substiture for a well balanced diet.
* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


