Osteoporosis Risk Factors
Certain osteoporosis risk factors are linked to the development of osteoporosis and contribute to an individual´s likelihood of developing the disease. Many people with osteoporosis have several risk factors, but others who develop the disease have no known risk factors. There are some you cannot change and others you can.
osteoporosis risk factors you cannot change
Gender
Your chances of developing osteoporosis are greater if you are a woman. Women have less bone tissue and lose bone faster than men because of the changes that happen with menopause.
Age
The older you are, the greater your risk of osteoporosis. Your bones become thinner and weaker as you age.
Body size
Small, thin-boned women are at greater risk.
Ethnicity
Caucasian and Asian women are at highest risk. African American and Hispanic women have a lower but significant risk.
Family history
Fracture risk may be due, in part, to heredity. People whose parents have a history of fractures also seem to have reduced bone mass and may be at risk for fractures.
osteoporosis risk factors you can change
Sex hormones
Abnormal absence of menstrual periods (amenorrhea), low estrogen level (menopause), and low testosterone level in men can bring on osteoporosis.
Anorexia nervosa
Characterized by an irrational fear of weight gain, this eating disorder increases your risk for osteoporosis.
Calcium and vitamin D intake
A lifetime diet low in calcium and vitamin D makes you more prone to bone loss.
Medication use
Long-term use of glucocorticoids and some anticonvulsants can lead to loss of bone density and fractures.
Lifestyle
An inactive lifestyle or extended bed rest tends to weaken bones.
Cigarette smoking
Cigarettes are bad for bones as well as the heart and lungs.
Alcohol intake
Excessive consumption increases the risk of bone loss and fractures.
Nutrients for Bone Health
Step 1. Establish a Nutritional Foundation:
VIBE® - 1-2 ounces daily - split between AM/PM
Liquid multi-nutrient delivery technology that provides critical essential nutrients and cofactors needed for the body to thrive. VIBE provides outstanding daily nutritional support and contains specialized nutrients to manage the aging process.*
Step 2. Focus on Bone Health Goals:
Cal-Mag - 2 TBSP daily - split between AM/PM
Combines calcium and magnesium minerals in the correct ratio—about two parts magnesium to one part calcium. In proper balance, the body better absorbs and assimilates the calcium it needs and allows calcium to migrate out of tissue and organs where it doesn´t belong.*
Strontium - 2 TBSP daily - split between AM/PM
Strontium is a naturally occurring element and is found along with calcium in foods. Research suggests that Strontium may be an essential nutrient required for the normal development, structure, function, and health of the skeletal system. Strontium has an affinity for bone and is taken up at the bone matrix crystal surface. Offers unique nutritional support for the skeletal system- positively affecting bone metabolism leading to normalized bone density.*
Cell-Ready® Minerals - 2 TBSP daily- split between AM/PM
Specialized mineral blend formulated to promote nutritional balance. It has been clinically stated and supported by leading medical researchers that every adult should take a daily multiple supplement. Provides a complete and appropriate physiologic balance of minerals and a foundation for healthy living. Utilizes Eniva´s proprietary Solutomic™ technology to provide bio-available mineral nutrition for enhanced effectiveness.*
The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Please, consult your health care provider before taking over the counter or prescription drugs, nutritional supplements, or following any health treatment or regimen. The above product(s) is not a substiture for a well balanced diet.
* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


