Weight Loss for Life

Losing weight can be achieve in many ways, but it is not always easy to keep the pounds off. The key is to make changes in your eating and physical activity habits that you can keep up for the rest of your life. The information presented here may help put you on the road to healthy habits.

Can I benefit from weight loss

Health experts agree that you may gain health benefits from even a small weight loss if:

You are obese based on your body mass index (BMI).
You are overweight based on your BMI and have weight-related health problems or a family history of such problems.
You have a waist that measures more than 40 inches if you are a man or more than 35 inches if you are a woman.

A weight loss of 5 to 15 percent of body weight may improve your health and quality of life, and prevent these health problems. For a person who weighs 200 pounds, that means losing 10 to 30 pounds.

Even if you do not need to lose weight, you still should follow healthy eating and physical activity habits to help prevent weight gain and stay healthy as you age.

Find your weight on the bottom of the graph. Go straight up from that point until you come to the line that matches your height. Then look to find your weight group.

Nutrients for Weight Management

Step 1. Establish a Nutritional Foundation:

VIBE® - 1-2 ounces daily - split between AM/PM
Liquid multi-nutrient delivery technology that provides critical essential nutrients and cofactors needed for the body to thrive. VIBE provides outstanding daily nutritional support and contains specialized nutrients to manage the aging process.*

Step 2. Focus on Weight Management Goals:

Bio-Chlor® - 1-3 tsp daily - add 1 tsp to 8 oz. water
Dietary supplement provides a high-potency formula of liquid chlorophyll (paraben free) derived from three health-benefiting sources: alfalfa, spinach and mulberry leaves. The unique combination provides support for healthy cellular membranes, intestinal health, circulatory health and digestive tract health.*

PowerPulse™ Protein - 2-4 scoops daily - split dose between AM/PM
Contains highly purified and bio-available hydrolyzed whey protein isolates. Its proprietary blend of selected and specific natural protein peptide hydrolyzates create the Bioactive Protein Peptide System (BPPS). Its ideal for individuals from all walks of life looking to improve their overall health and dietary habits.*

LifeCleanse - 1-3 scoops daily - mix with apple juice
LifeCleanse Proprietary Herbal Blend is an excellent source of dietary fiber composed of both insoluble and soluble fibers. Two scoops per day supplies 10 grams of dietary fiber and 5 grams of fructooligosaccharide from chicory root food for intestinal flora.*

EFACOR™ - (Omega-3s) - 2 softgels daily - 10 min. before a meal
Concentrated, pharmaceutical grade, natural Omega-3 dietary supplement providing high dose EPA and DHA. EFACOR is guaranteed ultra-pure, free of environmental contaminants and to have exceptional taste.*

Nighttime Release™ Formula - 1 TBSP daily - 2 hours before bedtime
Non-stimulant, synergistic blend of nutrients and botanicals designed to help promote healthy weight management. It is a weight control supplementation designed to be safe, convenient and effective while utilizing a proprietary advanced aqueous nutrient delivery system to promote enhanced bio-availability and absorption. It contains nutrients focused on accessing stored fat, promoting energy and fat metabolism and stimulating lean muscle mass development.*

The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Please, consult your health care provider before taking over the counter or prescription drugs, nutritional supplements, or following any health treatment or regimen. The above product(s) is not a substiture for a well balanced diet.

* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.